http://goo.gl/ZBICTH – #NaturalFoodDiet So I am turning a page this New Year. I have discovered the secret of natural diet and I am going to follow it (Yes I will). I definitely don’t kill my own food (I can’t even stand the thought of it!), or grow my own vegetables, but I do try to… Continue reading Best Natural Food Diet
goo.gl/vsNZhJ – #NewYearPartyStyles As much as I wanted to spend my new year’s eve sitting in my room, watching TV, and waiting for the ball to drop, I had a feeling that I will want to party that night. And instead of starting my new year with a morning jog (as I planned all December), I’ll start… Continue reading New Year Party Dresses
goo.gl/ffe3GX – #WinterMassageForWarmComforts – So I just realized that I am not a fan of winter. I don’t like waking up in the morning, while is still dark out, or getting out of warm and comfy bed with a stuffy nose. I also don’t like staying inside most of the day, in confined and stuffy… Continue reading Beat the Winter Blues
goo.gl/ItjqDH – Winters should come with warning signs… Beware chilly winds…. Icy temps….Dry skin…. Dull hair….These harsh winters right!!! Our skin responds to it the same as our hearts… Whenever I feel the icy air on the tip of my nose… I want to yell Noooooooo…..If I could; I would take one of those light… Continue reading 8 Winter Care Tips to fight Dry Skin
goo.gl/ItjqDH Beauty lies in the eyes of the beholder. Absolutely true!!! It’s nobody’s business to decide if you are pretty enough, except yours. But still looks matter…If they matter to you they matter to the world. We spend hours choosing clothes for ourselves, picking finest makeup products and deciding what look works best for you.… Continue reading What’s best for your skin?
goo.gl/qkn8tZ – Ayurveda, the science of life, is an ancient Indian alternative medical science. While allopathic medicine tends to focus on the management of disease, Ayurveda provides us with the knowledge of how it happened, to identify and eliminate the root cause. Five things that Ayurveda an entire discipline functions on are You’re not like the rest According… Continue reading Stay Healthy….. Naturally……
#http://goo.gl/ZuaLNS According to some textbook definitions.. Wellness generally means a healthy balance of the mind, body and spirit that results in an overall feeling of well-being. Now who among us don’t want that feeling of wellbeing and notion of a happy life? Most of us are health seeking individuals… Who at the dawn of every year and sometimes infact… Continue reading Fitness and Wellness: For You & Me