goo.gl/XAZj0t Yoga is neither a bunch of Sanskrit words sprouted at early morning, nor is it a series of twisted twirling body movements.
Yoga is a practice of awakening and recruiting every cell in our bodies to participate. It is an internal democracy to do something. And from the micro we can take it macro and make a difference in the world. It drives us to go beyond mediocrity. This life that we live is not to be wasted, not to be played with, not to be destroyed or neglected.
In words of Herman Hesse “This day will never come again and anyone who fails to eat and drink and taste and smell it will never have it offered to him again in all eternity. The sun will never shine as it does today…But you must play your part and sing a song, one of your best. ”
It’s simple and relaxed.. for any day of the year.. any place in the world.. and for anyone on the planet. So let yoga brighten your day, relax your mind, prepare your body and let you live your day to the fullest.
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